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| 02/09/2016 | 15:00 | FK Khimki | - | FK Tyumen | 3:2 (1:1) | |
| 03/09/2016 | 08:00 | SKA-Khabarovsk | - | Enisey Krasnoyarsk | 1:0 (0:0) | |
| 10:30 | Sibir Novosibirsk | - | Shinnik Yaroslavl | 1:1 (1:1) | ||
| 13:30 | FK Tambov | - | Dinamo Moskva | 1:2 (1:2) | ||
| 14:00 | Spartak Moskva 2 | - | Zenit St. Petersburg 2 | 4:1 (1:0) | ||
| 14:00 | FK Tosno | - | Baltika Kaliningrad | 4:1 (2:0) | ||
| 15:00 | Mordovia Saransk | - | Sokol Saratov | 0:0 (0:0) | ||
| 16:00 | Volgar Astrakhan | - | Luch-Energiya Vladivostok | 3:2 (1:1) | ||
| 16:30 | Spartak Nalchik | - | FK Neftekhimik | 3:2 (1:1) | ||
| 17:00 | Kuban Krasnodar (1928-2018) | - | Fakel Voronezh | 0:0 (0:0) |
| » Tables | Home | Away | First round | Second round |
| # | Team | M. | W | D | L | goals | Dif. | Pt. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Dinamo Moskva | 11 | 8 | 2 | 1 | 22:8 | 14 | 26 |
| 2 |
|
FK Tosno | 11 | 7 | 3 | 1 | 17:8 | 9 | 24 |
| 3 |
|
Spartak Moskva 2 | 11 | 6 | 2 | 3 | 20:14 | 6 | 20 |
| 4 |
|
Fakel Voronezh | 11 | 5 | 4 | 2 | 15:9 | 6 | 19 |
| 5 |
|
Zenit St. Petersburg 2 | 11 | 5 | 4 | 2 | 14:11 | 3 | 19 |
| 6 |
|
Volgar Astrakhan | 11 | 6 | 1 | 4 | 15:14 | 1 | 19 |
| 7 |
|
SKA-Khabarovsk | 11 | 4 | 5 | 2 | 13:11 | 2 | 17 |
| 8 |
|
Shinnik Yaroslavl | 11 | 4 | 4 | 3 | 13:8 | 5 | 16 |
| 9 |
|
Spartak Nalchik | 11 | 3 | 5 | 3 | 9:9 | 0 | 14 |
| 10 |
|
Enisey Krasnoyarsk | 11 | 4 | 2 | 5 | 7:12 | -5 | 14 |
| 11 |
|
Sibir Novosibirsk | 11 | 2 | 7 | 2 | 9:9 | 0 | 13 |
| 12 |
|
Kuban Krasnodar (1928-2018) | 11 | 2 | 6 | 3 | 11:12 | -1 | 12 |
| 13 |
|
FK Neftekhimik | 11 | 3 | 3 | 5 | 9:16 | -7 | 12 |
| 14 |
|
Mordovia Saransk | 11 | 3 | 2 | 6 | 11:11 | 0 | 11 |
| 15 |
|
FK Khimki | 11 | 2 | 5 | 4 | 10:16 | -6 | 11 |
|
FK Tyumen | 11 | 3 | 2 | 6 | 10:16 | -6 | 11 | |
| 17 |
|
FK Tambov | 11 | 2 | 4 | 5 | 9:13 | -4 | 10 |
| 18 |
|
Baltika Kaliningrad | 11 | 2 | 4 | 5 | 7:12 | -5 | 10 |
| 19 |
|
Sokol Saratov | 11 | 1 | 6 | 4 | 10:13 | -3 | 9 |
| 20 |
|
Luch-Energiya Vladivostok | 11 | 1 | 3 | 7 | 8:17 | -9 | 6 |
| Promotion | |
| Playoffs | |
| Relegation |
