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| 26/09/2016 | 10:00 | Luch-Energiya Vladivostok | - | Spartak Moskva 2 | 0:0 (0:0) | |
| 13:30 | Enisey Krasnoyarsk | - | Mordovia Saransk | 4:0 (0:0) | ||
| 15:00 | FK Tyumen | - | Kuban Krasnodar (1928-2018) | 2:0 (0:0) | ||
| 16:00 | Volgar Astrakhan | - | FK Tambov | 1:2 (1:0) | ||
| 16:00 | FK Neftekhimik | - | Sokol Saratov | 2:2 (1:1) | ||
| 16:30 | Spartak Nalchik | - | FK Tosno | 1:1 (0:0) | ||
| 16:30 | Shinnik Yaroslavl | - | Fakel Voronezh | 0:2 (0:0) | ||
| 17:00 | Zenit St. Petersburg 2 | - | SKA-Khabarovsk | 1:1 (1:0) | ||
| 17:30 | Dinamo Moskva | - | Sibir Novosibirsk | 1:0 (0:0) | ||
| 18:00 | Baltika Kaliningrad | - | FK Khimki | 0:0 (0:0) |
| » Tables | Home | Away | First round | Second round |
| # | Team | M. | W | D | L | goals | Dif. | Pt. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Dinamo Moskva | 14 | 10 | 3 | 1 | 26:10 | 16 | 33 |
| 2 |
|
FK Tosno | 14 | 8 | 5 | 1 | 22:10 | 12 | 29 |
| 3 |
|
Fakel Voronezh | 14 | 7 | 4 | 3 | 20:12 | 8 | 25 |
| 4 |
|
Spartak Moskva 2 | 14 | 6 | 5 | 3 | 21:15 | 6 | 23 |
| 5 |
|
Shinnik Yaroslavl | 14 | 6 | 4 | 4 | 15:10 | 5 | 22 |
| 6 |
|
Zenit St. Petersburg 2 | 14 | 5 | 7 | 2 | 16:13 | 3 | 22 |
| 7 |
|
SKA-Khabarovsk | 14 | 5 | 6 | 3 | 17:15 | 2 | 21 |
| 8 |
|
Enisey Krasnoyarsk | 14 | 6 | 3 | 5 | 15:13 | 2 | 21 |
| 9 |
|
Volgar Astrakhan | 14 | 6 | 2 | 6 | 17:20 | -3 | 20 |
| 10 |
|
FK Tyumen | 14 | 5 | 3 | 6 | 16:18 | -2 | 18 |
| 11 |
|
FK Tambov | 14 | 4 | 5 | 5 | 13:15 | -2 | 17 |
| 12 |
|
Spartak Nalchik | 14 | 3 | 7 | 4 | 10:11 | -1 | 16 |
| 13 |
|
Sokol Saratov | 14 | 2 | 8 | 4 | 14:16 | -2 | 14 |
| 14 |
|
Sibir Novosibirsk | 14 | 2 | 8 | 4 | 11:14 | -3 | 14 |
| 15 |
|
Kuban Krasnodar (1928-2018) | 14 | 2 | 7 | 5 | 11:15 | -4 | 13 |
| 16 |
|
FK Neftekhimik | 14 | 3 | 4 | 7 | 12:21 | -9 | 13 |
| 17 |
|
FK Khimki | 14 | 2 | 7 | 5 | 10:19 | -9 | 13 |
| 18 |
|
Luch-Energiya Vladivostok | 14 | 3 | 4 | 7 | 10:17 | -7 | 13 |
| 19 |
|
Mordovia Saransk | 14 | 3 | 3 | 8 | 12:17 | -5 | 12 |
| 20 |
|
Baltika Kaliningrad | 14 | 2 | 5 | 7 | 8:15 | -7 | 11 |
| Promotion | |
| Playoffs | |
| Relegation |
