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| 22/10/2016 | 07:00 | Luch-Energiya Vladivostok | - | FK Khimki | 2:0 (0:0) | |
| 11:00 | Enisey Krasnoyarsk | - | Shinnik Yaroslavl | 1:3 (0:1) | ||
| 11:00 | Zenit St. Petersburg 2 | - | Kuban Krasnodar (1928-2018) | 0:4 (0:2) | ||
| 12:00 | FK Neftekhimik | - | FK Tyumen | 0:1 (0:0) | ||
| 12:30 | Spartak Moskva 2 | - | SKA-Khabarovsk | 2:0 (1:0) | ||
| 13:00 | Spartak Nalchik | - | Sibir Novosibirsk | 2:1 (1:0) | ||
| 14:00 | FK Tosno | - | FK Tambov | 2:0 (1:0) | ||
| 15:00 | Baltika Kaliningrad | - | Fakel Voronezh | 0:0 (0:0) | ||
| 15:00 | Volgar Astrakhan | - | Mordovia Saransk | 1:2 (0:1) | ||
| 17:00 | Dinamo Moskva | - | Sokol Saratov | 1:1 (0:0) |
| » Tables | Home | Away | First round | Second round |
| # | Team | M. | W | D | L | goals | Dif. | Pt. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Dinamo Moskva | 18 | 12 | 4 | 2 | 30:13 | 17 | 40 |
| 2 |
|
FK Tosno | 18 | 11 | 5 | 2 | 32:15 | 17 | 38 |
| 3 |
|
Shinnik Yaroslavl | 18 | 8 | 6 | 4 | 22:14 | 8 | 30 |
| 4 |
|
Fakel Voronezh | 18 | 8 | 6 | 4 | 22:15 | 7 | 30 |
| 5 |
|
Spartak Moskva 2 | 18 | 7 | 6 | 5 | 24:19 | 5 | 27 |
| 6 |
|
Enisey Krasnoyarsk | 18 | 8 | 3 | 7 | 22:18 | 4 | 27 |
| 7 |
|
Zenit St. Petersburg 2 | 18 | 6 | 8 | 4 | 22:22 | 0 | 26 |
| 8 |
|
SKA-Khabarovsk | 18 | 6 | 7 | 5 | 20:20 | 0 | 25 |
| 9 |
|
FK Tyumen | 18 | 6 | 6 | 6 | 18:19 | -1 | 24 |
| 10 |
|
FK Tambov | 18 | 6 | 6 | 6 | 15:17 | -2 | 24 |
| 11 |
|
Luch-Energiya Vladivostok | 18 | 6 | 4 | 8 | 15:19 | -4 | 22 |
| 12 |
|
Spartak Nalchik | 18 | 4 | 9 | 5 | 13:15 | -2 | 21 |
| 13 |
|
Volgar Astrakhan | 18 | 6 | 3 | 9 | 20:27 | -7 | 21 |
| 14 |
|
Kuban Krasnodar (1928-2018) | 18 | 4 | 8 | 6 | 18:18 | 0 | 20 |
| 15 |
|
FK Khimki | 18 | 4 | 8 | 6 | 15:23 | -8 | 20 |
| 16 |
|
Mordovia Saransk | 18 | 5 | 4 | 9 | 18:22 | -4 | 19 |
| 17 |
|
Sibir Novosibirsk | 18 | 3 | 9 | 6 | 16:20 | -4 | 18 |
| 18 |
|
Sokol Saratov | 18 | 2 | 11 | 5 | 18:23 | -5 | 17 |
| 19 |
|
Baltika Kaliningrad | 18 | 2 | 8 | 8 | 11:19 | -8 | 14 |
| 20 |
|
FK Neftekhimik | 18 | 3 | 5 | 10 | 15:28 | -13 | 14 |
| Promotion | |
| Playoffs | |
| Relegation |
