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| 09/08/2019 | 18:30 | Þróttur Reykjavík | - | Þór Akureyri | 1:3 | |
| 20:15 | Grótta | - | Keflavík ÍF | 4:3 | ||
| 20:15 | Afturelding | - | Fram Reykjavík | 3:0 | ||
| 20:15 | UMF Njarðvík | - | Fjölnir Reykjavík | 1:1 | ||
| 20:15 | Víkingur Ólafsvík | - | Leiknir Reykjavík | 1:1 | ||
| 10/08/2019 | 15:00 | Haukar Hafnarfjörður | - | ÍF Magni | 1:2 |
| » Tables | Home | Away | First round | Second round |
| # | Team | M. | W | D | L | goals | Dif. | Pt. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Fjölnir Reykjavík | 16 | 10 | 4 | 2 | 34:15 | 19 | 34 |
| 2 |
|
Þór Akureyri | 16 | 9 | 4 | 3 | 28:16 | 12 | 31 |
| 3 |
|
Grótta | 16 | 8 | 6 | 2 | 34:24 | 10 | 30 |
| 4 |
|
Leiknir Reykjavík | 16 | 8 | 2 | 6 | 28:24 | 4 | 26 |
| 5 |
|
Víkingur Ólafsvík | 16 | 6 | 6 | 4 | 17:13 | 4 | 24 |
| 6 |
|
Fram Reykjavík | 16 | 7 | 2 | 7 | 24:26 | -2 | 23 |
| 7 |
|
Keflavík ÍF | 16 | 6 | 4 | 6 | 22:21 | 1 | 22 |
| 8 |
|
Þróttur Reykjavík | 16 | 6 | 3 | 7 | 32:24 | 8 | 21 |
| 9 |
|
Afturelding | 16 | 5 | 2 | 9 | 21:30 | -9 | 17 |
| 10 |
|
Haukar Hafnarfjörður | 16 | 3 | 5 | 8 | 22:32 | -10 | 14 |
| 11 |
|
ÍF Magni | 16 | 3 | 4 | 9 | 18:42 | -24 | 13 |
| 12 |
|
UMF Njarðvík | 16 | 3 | 2 | 11 | 16:29 | -13 | 11 |
| Promotion | |
| Relegation |
