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| 05/11/2016 | 06:00 | SKA-Khabarovsk | - | FK Neftekhimik | 1:0 (1:0) | |
| 09:00 | Luch-Energiya Vladivostok | - | Kuban Krasnodar (1928-2018) | 2:1 (1:0) | ||
| 10:00 | FK Tambov | - | FK Khimki | 0:1 (0:1) | ||
| 12:00 | FK Tyumen | - | Baltika Kaliningrad | 2:2 (1:1) | ||
| 12:00 | Sokol Saratov | - | Volgar Astrakhan | 0:0 (0:0) | ||
| 12:00 | Spartak Nalchik | - | Fakel Voronezh | 1:2 (0:1) | ||
| 12:00 | Mordovia Saransk | - | Spartak Moskva 2 | 1:4 (1:0) | ||
| 12:00 | FK Tosno | - | Sibir Novosibirsk | 3:0 (0:0) | ||
| 13:00 | Dinamo Moskva | - | Enisey Krasnoyarsk | 2:2 (2:1) | ||
| 14:00 | Zenit St. Petersburg 2 | - | Shinnik Yaroslavl | 1:1 (1:1) |
| » Tables | Home | Away | First round | Second round |
| # | Team | M. | W | D | L | goals | Dif. | Pt. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Dinamo Moskva | 20 | 13 | 5 | 2 | 35:17 | 18 | 44 |
| 2 |
|
FK Tosno | 20 | 12 | 5 | 3 | 35:16 | 19 | 41 |
| 3 |
|
Fakel Voronezh | 20 | 10 | 6 | 4 | 25:16 | 9 | 36 |
| 4 |
|
Shinnik Yaroslavl | 20 | 8 | 7 | 5 | 25:18 | 7 | 31 |
| 5 |
|
Enisey Krasnoyarsk | 20 | 9 | 4 | 7 | 27:22 | 5 | 31 |
| 6 |
|
SKA-Khabarovsk | 20 | 8 | 7 | 5 | 22:20 | 2 | 31 |
| 7 |
|
Spartak Moskva 2 | 20 | 8 | 6 | 6 | 28:21 | 7 | 30 |
| 8 |
|
Zenit St. Petersburg 2 | 20 | 6 | 9 | 5 | 23:24 | -1 | 27 |
| 9 |
|
FK Khimki | 20 | 6 | 8 | 6 | 17:23 | -6 | 26 |
| 10 |
|
Luch-Energiya Vladivostok | 20 | 7 | 5 | 8 | 17:20 | -3 | 26 |
| 11 |
|
FK Tyumen | 20 | 6 | 7 | 7 | 22:24 | -2 | 25 |
| 12 |
|
FK Tambov | 20 | 6 | 7 | 7 | 15:18 | -3 | 25 |
| 13 |
|
Kuban Krasnodar (1928-2018) | 20 | 5 | 8 | 7 | 20:20 | 0 | 23 |
| 14 |
|
Mordovia Saransk | 20 | 6 | 4 | 10 | 20:26 | -6 | 22 |
| 15 |
|
Volgar Astrakhan | 20 | 6 | 4 | 10 | 20:28 | -8 | 22 |
| 16 |
|
Sokol Saratov | 20 | 3 | 12 | 5 | 19:23 | -4 | 21 |
| 17 |
|
Spartak Nalchik | 20 | 4 | 9 | 7 | 14:18 | -4 | 21 |
| 18 |
|
Sibir Novosibirsk | 20 | 3 | 10 | 7 | 16:23 | -7 | 19 |
| 19 |
|
Baltika Kaliningrad | 20 | 2 | 9 | 9 | 13:22 | -9 | 15 |
| 20 |
|
FK Neftekhimik | 20 | 3 | 6 | 11 | 15:29 | -14 | 15 |
| Promotion | |
| Playoffs | |
| Relegation |
