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| 10/03/2019 | 05:00 | Luch Vladivostok | - | SKA-Khabarovsk | 0:2 (0:0) | |
| 08:00 | FK Tom Tomsk | - | FK Krasnodar 2 | 0:0 (0:0) | ||
| 10:55 | FK Khimki | - | Sibir Novosibirsk | 1:1 (0:1) | ||
| 11:00 | Shinnik Yaroslavl | - | Baltika Kaliningrad | 1:0 (1:0) | ||
| 11:30 | FK Tambov | - | FK Tyumen | 1:1 (0:1) | ||
| 12:00 | FK Chertanovo | - | Mordovia Saransk | 0:2 (0:0) | ||
| 12:00 | Avangard Kursk | - | FK Nizhny Novgorod | 1:1 (0:1) | ||
| 13:00 | FK Sochi | - | FK Torpedo Armavir | 1:0 (1:0) | ||
| 13:00 | Fakel Voronezh | - | Rotor Volgograd | 0:0 (0:0) | ||
| 11/03/2019 | 11:30 | Spartak Moskva 2 | - | Zenit St. Petersburg 2 | 1:1 (0:1) |
| » Tables | Home | Away | First round | Second round |
| # | Team | M. | W | D | L | goals | Dif. | Pt. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
FK Tambov | 26 | 15 | 6 | 5 | 43:25 | 18 | 51 |
| 2 |
|
FK Tom Tomsk | 26 | 13 | 9 | 4 | 31:15 | 16 | 48 |
| 3 |
|
Avangard Kursk | 26 | 13 | 4 | 9 | 36:28 | 8 | 43 |
| 4 |
|
FK Sochi | 26 | 11 | 9 | 6 | 44:28 | 16 | 42 |
| 5 |
|
FK Chertanovo | 26 | 12 | 5 | 9 | 48:39 | 9 | 41 |
| 6 |
|
Shinnik Yaroslavl | 26 | 11 | 7 | 8 | 29:23 | 6 | 40 |
| 7 |
|
FK Nizhny Novgorod | 26 | 11 | 7 | 8 | 25:21 | 4 | 40 |
| 8 |
|
FK Krasnodar 2 | 26 | 10 | 10 | 6 | 35:32 | 3 | 40 |
| 9 |
|
Spartak Moskva 2 | 26 | 10 | 7 | 9 | 32:30 | 2 | 37 |
| 10 |
|
Mordovia Saransk | 26 | 10 | 7 | 9 | 31:29 | 2 | 37 |
| 11 |
|
SKA-Khabarovsk | 26 | 8 | 12 | 6 | 33:31 | 2 | 36 |
| 12 |
|
Luch Vladivostok | 26 | 8 | 11 | 7 | 21:18 | 3 | 35 |
| 13 |
|
FK Khimki | 26 | 8 | 9 | 9 | 31:40 | -9 | 33 |
| 14 |
|
Fakel Voronezh | 26 | 8 | 7 | 11 | 29:29 | 0 | 31 |
| 15 |
|
Rotor Volgograd | 26 | 6 | 12 | 8 | 21:27 | -6 | 30 |
| 16 |
|
Baltika Kaliningrad | 26 | 7 | 7 | 12 | 28:41 | -13 | 28 |
| 17 |
|
FK Torpedo Armavir | 26 | 6 | 8 | 12 | 25:39 | -14 | 26 |
| 18 |
|
Sibir Novosibirsk | 26 | 5 | 9 | 12 | 21:34 | -13 | 24 |
| 19 |
|
FK Tyumen | 26 | 5 | 10 | 11 | 21:31 | -10 | 19 |
| 20 |
|
Zenit St. Petersburg 2 | 26 | 2 | 6 | 18 | 15:39 | -24 | 12 |
| Promotion | |
| Playoffs | |
| Relegation |
