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| 11/05/2019 | 08:00 | Luch Vladivostok | - | Spartak Moskva 2 | 2:0 (0:0) | |
| 11:00 | Rotor Volgograd | - | FK Tyumen | 2:1 (1:1) | ||
| 12:00 | Zenit St. Petersburg 2 | - | Mordovia Saransk | 3:1 (0:0) | ||
| 13:00 | Shinnik Yaroslavl | - | FK Tom Tomsk | 1:0 (1:0) | ||
| 13:00 | FK Nizhny Novgorod | - | FK Krasnodar 2 | 3:0 (1:0) | ||
| 14:00 | Avangard Kursk | - | FK Sochi | 2:1 (1:1) | ||
| 15:00 | FK Torpedo Armavir | - | Sibir Novosibirsk | 0:1 (0:0) | ||
| 16:00 | Fakel Voronezh | - | FK Chertanovo | 1:1 (0:1) | ||
| 17:00 | Baltika Kaliningrad | - | SKA-Khabarovsk | 1:0 (1:0) | ||
| 12/05/2019 | 12:00 | FK Khimki | - | FK Tambov | 2:0 (1:0) |
| » Tables | Home | Away | First round | Second round |
| # | Team | M. | W | D | L | goals | Dif. | Pt. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
FK Sochi | 36 | 19 | 10 | 7 | 62:33 | 29 | 67 |
| 2 |
|
FK Tambov | 36 | 19 | 10 | 7 | 52:34 | 18 | 67 |
| 3 |
|
FK Tom Tomsk | 36 | 16 | 12 | 8 | 38:24 | 14 | 60 |
| 4 |
|
FK Nizhny Novgorod | 36 | 17 | 8 | 11 | 38:29 | 9 | 59 |
| 5 |
|
Avangard Kursk | 36 | 16 | 8 | 12 | 46:37 | 9 | 56 |
| 6 |
|
Shinnik Yaroslavl | 36 | 15 | 11 | 10 | 38:29 | 9 | 56 |
| 7 |
|
FK Chertanovo | 36 | 15 | 10 | 11 | 61:51 | 10 | 55 |
| 8 |
|
SKA-Khabarovsk | 36 | 14 | 13 | 9 | 45:39 | 6 | 55 |
| 9 |
|
Rotor Volgograd | 36 | 12 | 14 | 10 | 33:33 | 0 | 50 |
| 10 |
|
FK Khimki | 36 | 13 | 11 | 12 | 44:46 | -2 | 50 |
| 11 |
|
FK Krasnodar 2 | 36 | 12 | 13 | 11 | 45:52 | -7 | 49 |
| 12 |
|
Spartak Moskva 2 | 36 | 12 | 9 | 15 | 43:44 | -1 | 45 |
| 13 |
|
Mordovia Saransk | 36 | 11 | 11 | 14 | 35:43 | -8 | 44 |
| 14 |
|
Luch Vladivostok | 36 | 9 | 17 | 10 | 27:26 | 1 | 44 |
| 15 |
|
Baltika Kaliningrad | 36 | 10 | 11 | 15 | 37:50 | -13 | 41 |
| 16 |
|
Fakel Voronezh | 36 | 9 | 13 | 14 | 36:39 | -3 | 40 |
| 17 |
|
FK Torpedo Armavir | 36 | 9 | 13 | 14 | 30:44 | -14 | 40 |
| 18 |
|
Sibir Novosibirsk | 36 | 7 | 12 | 17 | 27:45 | -18 | 33 |
| 19 |
|
Zenit St. Petersburg 2 | 36 | 6 | 7 | 23 | 30:54 | -24 | 25 |
| 20 |
|
FK Tyumen | 36 | 5 | 15 | 16 | 28:43 | -15 | 24 |
| Promotion | |
| Playoffs | |
| Relegation |
