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| 14/08/2019 | 10:00 | SKA-Khabarovsk | - | Mordovia Saransk | 1:2 (0:1) | |
| 10:00 | Luch Vladivostok | - | FK Chayka | 1:1 (1:0) | ||
| 13:00 | FK Tom Tomsk | - | FK Khimki | 0:0 (0:0) | ||
| 15:30 | Spartak Moskva 2 | - | Tekstilshchik Ivanovo | 1:2 (0:1) | ||
| 16:00 | FK Neftekhimik | - | Rotor Volgograd | 1:2 (0:1) | ||
| 16:30 | Shinnik Yaroslavl | - | Enisey Krasnoyarsk | 0:0 (0:0) | ||
| 17:00 | Fakel Voronezh | - | FK Torpedo Armavir | 0:2 (0:0) | ||
| 17:00 | FK Chertanovo | - | FK Krasnodar 2 | 1:2 (1:1) | ||
| 17:30 | Torpedo Moskva | - | Avangard Kursk | 3:1 (0:1) | ||
| 18:00 | Baltika Kaliningrad | - | FK Nizhny Novgorod | 2:1 (1:1) |
| » Tables | Home | Away | First round | Second round |
| # | Team | M. | W | D | L | goals | Dif. | Pt. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Rotor Volgograd | 8 | 6 | 1 | 1 | 14:5 | 9 | 19 |
| 2 |
|
Torpedo Moskva | 8 | 6 | 1 | 1 | 13:6 | 7 | 19 |
| 3 |
|
FK Khimki | 8 | 5 | 3 | 0 | 20:4 | 16 | 18 |
| 4 |
|
FK Tom Tomsk | 8 | 4 | 3 | 1 | 9:3 | 6 | 15 |
| 5 |
|
FK Chertanovo | 8 | 4 | 3 | 1 | 7:4 | 3 | 15 |
| 6 |
|
Spartak Moskva 2 | 8 | 3 | 3 | 2 | 13:10 | 3 | 12 |
| 7 |
|
Shinnik Yaroslavl | 8 | 3 | 3 | 2 | 10:9 | 1 | 12 |
| 8 |
|
SKA-Khabarovsk | 8 | 3 | 2 | 3 | 9:7 | 2 | 11 |
| 9 |
|
FK Torpedo Armavir | 8 | 3 | 2 | 3 | 9:10 | -1 | 11 |
| 10 |
|
FK Neftekhimik | 8 | 2 | 3 | 3 | 9:9 | 0 | 9 |
| 11 |
|
Baltika Kaliningrad | 8 | 3 | 0 | 5 | 8:10 | -2 | 9 |
| 12 |
|
Luch Vladivostok | 8 | 2 | 3 | 3 | 11:15 | -4 | 9 |
| 13 |
|
Tekstilshchik Ivanovo | 8 | 2 | 2 | 4 | 10:14 | -4 | 8 |
| 14 |
|
FK Krasnodar 2 | 8 | 2 | 2 | 4 | 7:11 | -4 | 8 |
| 15 |
|
Mordovia Saransk | 8 | 2 | 2 | 4 | 6:10 | -4 | 8 |
| 16 |
|
FK Nizhny Novgorod | 8 | 2 | 2 | 4 | 7:12 | -5 | 8 |
| 17 |
|
Avangard Kursk | 8 | 2 | 2 | 4 | 8:15 | -7 | 8 |
| 18 |
|
FK Chayka | 8 | 1 | 4 | 3 | 3:6 | -3 | 7 |
| 19 |
|
Enisey Krasnoyarsk | 8 | 1 | 3 | 4 | 4:12 | -8 | 6 |
| 20 |
|
Fakel Voronezh | 8 | 1 | 2 | 5 | 4:9 | -5 | 5 |
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