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| 25/09/2022 | 08:00 | SKA-Khabarovsk | - | Kuban Krasnodar | 2:0 (1:0) | |
| 12:00 | Veles Moskva | - | FK Kamaz | 1:1 (0:1) | ||
| 13:00 | FK Krasnodar 2 | - | FK Neftekhimik | 0:0 (0:0) | ||
| 14:00 | Akron Tolyatti | - | FK Ufa | 1:1 (0:0) | ||
| 14:00 | Shinnik Yaroslavl | - | Rubin Kazan | 1:0 (0:0) | ||
| 15:00 | Arsenal Tula | - | Volga Ulyanovsk | 2:0 (2:0) | ||
| 15:00 | Baltika Kaliningrad | - | Enisey Krasnoyarsk | 3:2 (2:0) | ||
| 15:00 | Volgar Astrakhan | - | Alania Vladikavkaz | 0:0 (0:0) | ||
| 16:00 | FK Dinamo Makhachkala | - | Rodina Moskva | 0:0 (0:0) |
| » Tables | Home | Away | First round | Second round |
| # | Team | M. | W | D | L | goals | Dif. | Pt. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Alania Vladikavkaz | 11 | 6 | 4 | 1 | 18:10 | 8 | 22 |
| 2 |
|
Baltika Kaliningrad | 11 | 6 | 4 | 1 | 19:12 | 7 | 22 |
| 3 |
|
Arsenal Tula | 11 | 5 | 4 | 2 | 18:11 | 7 | 19 |
| 4 |
|
Rubin Kazan | 11 | 5 | 4 | 2 | 19:13 | 6 | 19 |
| 5 |
|
FK Kamaz | 11 | 5 | 4 | 2 | 17:11 | 6 | 19 |
| 6 |
|
FK Dinamo Makhachkala | 11 | 4 | 6 | 1 | 10:7 | 3 | 18 |
| 7 |
|
Enisey Krasnoyarsk | 11 | 4 | 5 | 2 | 16:15 | 1 | 17 |
| 8 |
|
SKA-Khabarovsk | 11 | 4 | 4 | 3 | 16:12 | 4 | 16 |
| 9 |
|
Volgar Astrakhan | 11 | 4 | 4 | 3 | 9:8 | 1 | 16 |
| 10 |
|
FK Neftekhimik | 11 | 4 | 3 | 4 | 9:7 | 2 | 15 |
| 11 |
|
Shinnik Yaroslavl | 11 | 4 | 3 | 4 | 13:12 | 1 | 15 |
| 12 |
|
FK Ufa | 11 | 3 | 4 | 4 | 9:14 | -5 | 13 |
| 13 |
|
Kuban Krasnodar | 11 | 3 | 2 | 6 | 10:14 | -4 | 11 |
| 14 |
|
FK Krasnodar 2 | 11 | 3 | 2 | 6 | 9:13 | -4 | 11 |
| 15 |
|
Veles Moskva | 11 | 3 | 1 | 7 | 10:15 | -5 | 10 |
| 16 |
|
Rodina Moskva | 11 | 1 | 5 | 5 | 10:15 | -5 | 8 |
| 17 |
|
Akron Tolyatti | 11 | 1 | 5 | 5 | 9:19 | -10 | 8 |
| 18 |
|
Volga Ulyanovsk | 11 | 1 | 2 | 8 | 7:20 | -13 | 5 |
| Promotion | |
| Playoffs | |
| Relegation |
