| Squad | Appearances | ||
| sorting |
| Goalkeeper | ||||||
|---|---|---|---|---|---|---|
| 1 | Tahiri Elikana |
|
Nikao Sokattack FC | 14/09/1988 | |
| Defender | ||||||
| 5 | Jarves Aperau |
|
Puaikura FC | 21/11/1997 | |
| 19 | Tyrell Baringer-Tahiri |
|
20/04/1994 | ||
| 11 | Emiel Burrow |
|
17/05/1992 | ||
| 23 | Avi Enoka |
|
Tupapa Maraerenga | 01/11/2001 | |
| 22 | Ben Mata |
|
Wellington Olympic | 10/08/1998 | |
| 3 | Tamaiva Mateariki |
|
Nikao Sokattack FC | 05/02/1999 | |
| 12 | Orin Ruaine-Prattley |
|
03/11/1997 | ||
| Midfielder | ||||||
| 4 | Daryl Areai |
|
Matavera Rarotonga | 30/05/2001 | |
| 18 | Thane Beal |
|
Westvale SC | 26/03/1997 | |
| 10 | Grover Harmon |
|
Nikao Sokattack FC | 06/08/1989 | |
| 21 | Lee Harmon |
|
Tupapa Maraerenga | 23/10/2001 | |
| 6 | Kerim Kumsuz |
|
27/08/1992 | ||
| 14 | Dwayne Tiputoa |
|
Nikao Sokattack FC | 08/12/1997 | |
| Forward | ||||||
| 8 | Maro Bonsu-Maro |
|
Manukau United | 26/02/1997 | |
| 7 | Ismail Hadife |
|
|||
| 17 | Toru Mateariki |
|
Nikao Sokattack FC | 27/06/2002 | |
| 9 | Ishaq Nazeem |
|
Manurewa AFC | 26/09/1991 | |
| 13 | Taylor Saghabi |
|
25/12/1990 | ||
| 15 | Harlem Simiona |
|
03/09/1992 | ||
| Manager | ||||||
| Alan Taylor |
|
since 01/01/2022 | 17/05/1943 | ||
OFC ![Cook Islands [Women]](https://s.hs-data.com/bilder/wappen/mini/10676.gif?fallback=png "Cook Islands [Women]"){kind=small}
![Cook Islands [U20]](https://s.hs-data.com/bilder/wappen/mini/25205.gif?fallback=png "Cook Islands [U20]"){kind=small}
![Cook Islands [U19]](https://s.hs-data.com/bilder/wappen/mini/27276.gif?fallback=png "Cook Islands [U19]"){kind=small}
![Cook Islands [U17]](https://s.hs-data.com/bilder/wappen/mini/15516.gif?fallback=png "Cook Islands [U17]"){kind=small}
![Cook Islands [U16]](https://s.hs-data.com/bilder/wappen/mini/27286.gif?fallback=png "Cook Islands [U16]"){kind=small}