Teams managed
| 01/2020 - 12/2020 |
|
FC Hoyvík |
|
Manager |
| 08/2017 - 12/2017 |
|
ÍF Fuglafjørður |
|
Manager |
| 08/2015 - 12/2015 |
|
KÍ Klaksvík [Women] |
|
Manager |
| 04/2014 - 06/2015 |
|
AB Argir |
|
Manager |
| 01/2014 - 04/2014 |
|
AB Argir |
|
Ass. Manager |
| 01/2013 - 12/2013 |
|
HB Tórshavn |
|
Manager |
| 01/2012 - 05/2012 |
|
FC Suðuroy |
|
Ass. Manager |
| 01/2007 - 05/2007 |
|
AB Argir |
|
Manager |
| 01/2006 - 12/2006 |
|
TB Tvøroyri |
|
Manager |
| 05/2005 - 12/2005 |
|
KÍ Klaksvík |
|
Manager |
| 01/2003 - 12/2003 |
|
HB Tórshavn |
|
Ass. Manager |
| 08/2002 - 12/2002 |
|
B36 Tórshavn |
|
Ass. Manager |
| 01/2000 - 12/2001 |
|
AB Argir |
|
Manager |
| 06/1997 - 12/1997 |
|
HB Tórshavn |
|
Manager |
| 01/1993 - 12/1993 |
|
Leirvík ÍF |
|
Manager |
National teams managed
| Season | team | Position | |
|---|---|---|---|
| EURO Qualifiers 2012/2013 |
|
Faroe Islands [U19] | Ass. Manager |
Club career
| 07/1999 - 12/2001 |
|
AB Argir |
|
Midfielder |
| 01/1992 - 12/1993 |
|
Leirvík ÍF |
|
Midfielder |
| 01/1991 - 12/1991 |
|
Fram Tórshavn |
|
Midfielder |
