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| 04/08/2010 | 20:15 | Breiðablik | - | Valur Reykjavík | 5:0 (1:0) | |
| 05/08/2010 | 20:15 | KR Reykjavík | - | UMF Stjarnan | 3:1 (1:1) | |
| 20:15 | Fylkir Reykjavík | - | Keflavík ÍF | 1:2 (1:0) | ||
| 20:15 | ÍBV Vestmannaeyjar | - | FH Hafnarfjörður | 1:3 (0:2) | ||
| 20:15 | Haukar Hafnarfjörður | - | UMF Selfoss | 2:3 (1:2) | ||
| 20:15 | UMF Grindavík | - | Fram Reykjavík | 3:0 (2:0) |
| » Tables | Home | Away | First round | Second round |
| # | Team | M. | W | D | L | goals | Dif. | Pt. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Breiðablik | 14 | 9 | 2 | 3 | 34:16 | 18 | 29 |
| 2 |
|
ÍBV Vestmannaeyjar | 14 | 9 | 2 | 3 | 23:13 | 10 | 29 |
| 3 |
|
FH Hafnarfjörður | 14 | 7 | 4 | 3 | 27:20 | 7 | 25 |
| 4 |
|
Keflavík ÍF | 14 | 6 | 5 | 3 | 15:15 | 0 | 23 |
| 5 |
|
KR Reykjavík | 14 | 6 | 4 | 4 | 27:20 | 7 | 22 |
| 6 |
|
Fram Reykjavík | 14 | 5 | 5 | 4 | 21:21 | 0 | 20 |
| 7 |
|
Valur Reykjavík | 14 | 4 | 6 | 4 | 21:26 | -5 | 18 |
| 8 |
|
UMF Stjarnan | 14 | 4 | 5 | 5 | 24:24 | 0 | 17 |
| 9 |
|
Fylkir Reykjavík | 14 | 4 | 3 | 7 | 26:30 | -4 | 15 |
| 10 |
|
UMF Grindavík | 14 | 3 | 3 | 8 | 16:23 | -7 | 12 |
| 11 |
|
UMF Selfoss | 14 | 3 | 2 | 9 | 18:31 | -13 | 11 |
| 12 |
|
Haukar Hafnarfjörður | 14 | 0 | 7 | 7 | 18:31 | -13 | 7 |
| Champions League Quali. | |
| Europa League | |
| Relegation |
