| 1. Round | 13/08/2022 | Pontypridd United | - | Flint Town United | 0:1 | ||||
| 2. Round | 20/08/2022 | Caernarfon Town | - | Pontypridd United | 2:0 | ||||
| 3. Round | 27/08/2022 | Pontypridd United | - | Aberystwyth Town | 2:1 | ||||
| 5. Round | 03/09/2022 | Pontypridd United | - | The New Saints | 0:2 | ||||
| 7. Round | 17/09/2022 | Pontypridd United | - | Airbus UK | 1:0 | ||||
| 12. Round | 22/10/2022 | The New Saints | - | Pontypridd United | 2:0 | ||||
| 13. Round | 29/10/2022 | Airbus UK | - | Pontypridd United | 0:4 | ||||
| 16. Round | 02/12/2022 | Pontypridd United | - | Cardiff Metropolitan | 0:1 | ||||
| 18. Round | 16/12/2022 | Newtown AFC | - | Pontypridd United | 4:2 | ||||
| 20. Round | 26/12/2022 | Pontypridd United | - | Haverfordwest County | 3:2 | ||||
| 21. Round | 31/12/2022 | Haverfordwest County | - | Pontypridd United | 1:1 | ||||
| 22. Round | 21/01/2023 | Flint Town United | - | Pontypridd United | 4:1 |
Wales