| 3. Round | 21/08/2022 | Derby County U21 | - | Sunderland AFC U21 | 0:4 | ||||
| 4. Round | 29/08/2022 | Sunderland AFC U21 | - | West Bromwich Albion U21 | 3:3 |  |
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| 8. Round | 10/10/2022 | Sunderland AFC U21 | - | Leeds United U21 | 0:1 | ||||
| 11. Round | 07/11/2022 | Sunderland AFC U21 | - | Southampton FC U21 | 1:3 | ||||
| 12. Round | 09/01/2023 | Sunderland AFC U21 | - | Middlesbrough FC U21 | 5:7 | ||||
| 13. Round | 13/01/2023 | Sunderland AFC U21 | - | Norwich City U21 | 0:0 | ||||
| 14. Round | 30/01/2023 | Sunderland AFC U21 | - | Newcastle United U21 | 2:1 |
England