| 1. Round | 13/08/2022 | Pontypridd United | - | Flint Town United | 0:1 | ||||
| 2. Round | 20/08/2022 | Caernarfon Town | - | Pontypridd United | 2:0 | ||||
| 3. Round | 27/08/2022 | Pontypridd United | - | Aberystwyth Town | 2:1 | ||||
| 4. Round | 30/08/2022 | Cardiff Metropolitan | - | Pontypridd United | 3:0 | ||||
| 8. Round | 24/09/2022 | Connah's Quay Nomads | - | Pontypridd United | 1:0 |  |
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| 9. Round | 27/09/2022 | Penybont FC | - | Pontypridd United | 1:1 |  |
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| 10. Round | 01/10/2022 | Pontypridd United | - | Caernarfon Town | 3:1 | |
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| 11. Round | 14/10/2022 | Pontypridd United | - | Newtown AFC | 1:4 | |
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| 12. Round | 22/10/2022 | The New Saints | - | Pontypridd United | 2:0 | ||||
| 13. Round | 29/10/2022 | Airbus UK | - | Pontypridd United | 0:4 | ||||
| 14. Round | 06/11/2022 | Pontypridd United | - | Connah's Quay Nomads | 0:5 | ||||
| 6. Round | 07/01/2023 | Bala Town | - | Pontypridd United | 3:0 | ||||
| 22. Round | 21/01/2023 | Flint Town United | - | Pontypridd United | 4:1 | |
Wales