1. Round 05/04/2009 Tromsdalen UIL - FK Haugesund 2:2 Goal
2. Round 13/04/2009 Løv-Ham Fotball - Tromsdalen UIL 0:1
3. Round 19/04/2009 Tromsdalen UIL - Stavanger IF 2:0
4. Round 26/04/2009 Hamarkameratene - Tromsdalen UIL 3:0
5. Round 03/05/2009 Tromsdalen UIL - Moss FK 2:1
6. Round 16/05/2009 Alta IF - Tromsdalen UIL 0:0 yellow card
7. Round 21/05/2009 Kongsvinger IL - Tromsdalen UIL 2:0
8. Round 24/05/2009 Tromsdalen UIL - Notodden FK 1:0
9. Round 01/06/2009 Sogndal IL - Tromsdalen UIL 3:0
10. Round 07/06/2009 Tromsdalen UIL - Hønefoss BK 0:1
11. Round 14/06/2009 Nybergsund IL-Trysil - Tromsdalen UIL 1:1
12. Round 21/06/2009 Tromsdalen UIL - Sarpsborg 08 1:0
13. Round 28/06/2009 Bryne FK - Tromsdalen UIL 2:2
14. Round 05/07/2009 Tromsdalen UIL - Mjøndalen IF 4:2 Goal
15. Round 12/07/2009 Skeid Fotball - Tromsdalen UIL 2:0 yellow card
16. Round 26/07/2009 Tromsdalen UIL - Hamarkameratene 1:0
17. Round 02/08/2009 FK Haugesund - Tromsdalen UIL 4:0
18. Round 09/08/2009 Tromsdalen UIL - Bryne FK 3:2 Goal
19. Round 16/08/2009 Sarpsborg 08 - Tromsdalen UIL 4:0
20. Round 23/08/2009 Tromsdalen UIL - Skeid Fotball 3:3
21. Round 30/08/2009 Tromsdalen UIL - Løv-Ham Fotball 3:1
22. Round 06/09/2009 Mjøndalen IF - Tromsdalen UIL 3:0 yellow card
24. Round 20/09/2009 Moss FK - Tromsdalen UIL 2:1
25. Round 27/09/2009 Tromsdalen UIL - Sogndal IL 3:4 Goal
26. Round 06/10/2009 Hønefoss BK - Tromsdalen UIL 2:0
27. Round 11/10/2009 Tromsdalen UIL - Alta IF 2:1
28. Round 18/10/2009 Stavanger IF - Tromsdalen UIL 4:2
29. Round 25/10/2009 Tromsdalen UIL - Kongsvinger IL 3:0 yellow card
30. Round 01/11/2009 Notodden FK - Tromsdalen UIL 4:0

Jo Matland

Jo Matland
Jo Nymo Matland
 
Born: 21.04.1987
Place of birth: Tromsø, Norway Norway
Nationality: Norway Norway
Height: 182 cm
Weight: 75 kg
Position(s): Left Back
Left Midfielder
Foot: left