| 3. Round | 28/04/2010 | Moss FK | - | Tromsdalen UIL | 0:0 |  |
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| 5. Round | 01/05/2010 | Sogndal IL | - | Tromsdalen UIL | 5:0 | ||||
| 6. Round | 05/05/2010 | Tromsdalen UIL | - | Bryne FK | 5:0 | ||||
| 9. Round | 24/05/2010 | Alta IF | - | Tromsdalen UIL | 1:2 | ||||
| 10. Round | 30/05/2010 | Sandnes Ulf | - | Tromsdalen UIL | 2:1 | ||||
| 11. Round | 06/06/2010 | Tromsdalen UIL | - | Mjøndalen IF | 5:3 | ||||
| 13. Round | 11/07/2010 | Tromsdalen UIL | - | Nybergsund IL-Trysil | 1:2 | ||||
| 14. Round | 18/07/2010 | FK Bodø/Glimt | - | Tromsdalen UIL | 2:0 | ||||
| 15. Round | 25/07/2010 | Tromsdalen UIL | - | Fredrikstad FK | 2:5 | ||||
| 16. Round | 01/08/2010 | Løv-Ham Fotball | - | Tromsdalen UIL | 0:0 | ||||
| 19. Round | 22/08/2010 | Tromsdalen UIL | - | Sogndal IL | 1:0 | ||||
| 20. Round | 29/08/2010 | Ranheim IL | - | Tromsdalen UIL | 2:2 | ||||
| 21. Round | 05/09/2010 | Tromsdalen UIL | - | Sandnes Ulf | 0:1 | ||||
| 22. Round | 12/09/2010 | Bryne FK | - | Tromsdalen UIL | 0:1 | ||||
| 24. Round | 26/09/2010 | Sarpsborg 08 | - | Tromsdalen UIL | 1:0 | ||||
| 29. Round | 31/10/2010 | Fredrikstad FK | - | Tromsdalen UIL | 2:1 | ||||
| 30. Round | 07/11/2010 | Tromsdalen UIL | - | FK Bodø/Glimt | 1:2 |
Norway