| 1. Round | 16/07/2022 | Avangard Kursk | - | Spartak Tambov | 2:0 | ||||
| 2. Round | 24/07/2022 | Spartak Tambov | - | Kvant Obninsk | 4:2 |  |
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| 3. Round | 30/07/2022 | FK Strogino Moskva | - | Spartak Tambov | 0:0 | ||||
| 4. Round | 06/08/2022 | Arsenal Tula 2 | - | Spartak Tambov | 4:0 | ||||
| 5. Round | 10/08/2022 | Spartak Tambov | - | Metallurg Lipetsk | 1:2 | ||||
| 6. Round | 14/08/2022 | Spartak Tambov | - | FK Sakhalin | 1:1 | ||||
| 7. Round | 21/08/2022 | Spartak Tambov | - | FK Sakhalinets | 0:1 | ||||
| 8. Round | 27/08/2022 | Dinamo Bryansk | - | Spartak Tambov | 3:1 | ||||
| 9. Round | 04/09/2022 | Spartak Tambov | - | Rodina Moskva 2 | 0:4 | ||||
| 11. Round | 18/09/2022 | Spartak Tambov | - | FK Ryazan | 2:2 | ||||
| 12. Round | 22/09/2022 | Kvant Obninsk | - | Spartak Tambov | 0:1 | ||||
| 13. Round | 26/09/2022 | Spartak Tambov | - | FK Strogino Moskva | 2:3 | |
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| 14. Round | 02/10/2022 | Spartak Tambov | - | Arsenal Tula 2 | 3:2 | |
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| 18. Round | 24/10/2022 | Spartak Tambov | - | Dinamo Bryansk | 0:1 | ||||
| 21. Round | 09/11/2022 | FK Ryazan | - | Spartak Tambov | 0:0 | ||||
| 22. Round | 13/11/2022 | Spartak Tambov | - | Avangard Kursk | 0:1 |
Russia