| Friendlies | M. | W | D | L | goals | |||
| Neutral Place | 1 | 1 | 0 | 0 | 1 | : | 0 | |
| ∑ | 1 | 1 | 0 | 0 | 1 | : | 0 | |
| OFC Women’s Nations Cup | M. | W | D | L | goals | |||
| Neutral Place | 3 | 0 | 2 | 1 | 2 | : | 3 | |
| ∑ | 3 | 0 | 2 | 1 | 2 | : | 3 | |
| overall | M. | W | D | L | goals | |||
| at home | 0 | 0 | 0 | 0 | 0 | : | 0 | |
| Away | 0 | 0 | 0 | 0 | 0 | : | 0 | |
| Neutral Place | 4 | 1 | 2 | 1 | 3 | : | 3 | |
| ∑ | 4 | 1 | 2 | 1 | 3 | : | 3 | |
| Friendlies | |||||
| 2011 | September | Tonga | - | Cook Islands | 0:1 (0:1) |
| OFC Women’s Nations Cup | |||||
| 2022 Fiji | Group A | Tonga | - | Cook Islands | 1:1 (0:0) |
| 2018 Neukaledonien | Group B | Tonga | - | Cook Islands | 1:0 (1:0) |
| 2014 Papua-Neuguinea | Matches | Tonga | - | Cook Islands | 1:1 (0:0) |
|
For games that were decided on penalties the score after 120 minutes will be included in the ranking |
![Cook Islands [Women]](https://s.hs-data.com/bilder/wappen/mittel/10676.gif?fallback=png "Cook Islands [Women]")
OFC 
![Cook Islands [U20]](https://s.hs-data.com/bilder/wappen/mini/25205.gif?fallback=png "Cook Islands [U20]"){kind=small}
![Cook Islands [U19]](https://s.hs-data.com/bilder/wappen/mini/27276.gif?fallback=png "Cook Islands [U19]"){kind=small}
![Cook Islands [U17]](https://s.hs-data.com/bilder/wappen/mini/15516.gif?fallback=png "Cook Islands [U17]"){kind=small}
![Cook Islands [U16]](https://s.hs-data.com/bilder/wappen/mini/27286.gif?fallback=png "Cook Islands [U16]"){kind=small}