| 1. Round | 16/07/2022 | Zenit Penza | - | Kosmos Dolgoprudny | 0:3 | ||||
| 2. Round | 23/07/2022 | FK Kaluga | - | Zenit Penza | 2:1 | ||||
| 3. Round | 28/07/2022 | Zenit Penza | - | SKA-Khabarovsk 2 | 1:3 | ||||
| 4. Round | 31/07/2022 | Zenit Penza | - | Dinamo Vladivostok | 0:4 | ||||
| 5. Round | 10/08/2022 | FK Khimki 2 | - | Zenit Penza | 0:0 |  |
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| 6. Round | 14/08/2022 | Zenit Penza | - | FK Saturn | 2:2 | ||||
| 7. Round | 21/08/2022 | FK Balashikha | - | Zenit Penza | 2:0 | ||||
| 8. Round | 27/08/2022 | Zenit Penza | - | FK Kolomna | 0:1 | ||||
| 9. Round | 04/09/2022 | Zenit Penza | - | Sokol Saratov | 0:0 | ||||
| 10. Round | 10/09/2022 | Zenit Penza | - | FK Znamya Noginsk | 1:0 |
Russia