| 1. Round | 16/06/2020 | GIF Sundsvall | - | Umeå FC | 3:1 | ||||
| 2. Round | 21/06/2020 | Umeå FC | - | Akropolis IF | 1:1 | ||||
| 3. Round | 27/06/2020 | AFC Eskilstuna | - | Umeå FC | 1:3 | ||||
| 4. Round | 04/07/2020 | Umeå FC | - | Östers IF | 0:0 | ||||
| 5. Round | 07/07/2020 | Degerfors IF | - | Umeå FC | 1:0 | ||||
| 6. Round | 12/07/2020 | Umeå FC | - | Halmstads BK | 0:1 | ||||
| 7. Round | 18/07/2020 | GAIS Göteborg | - | Umeå FC | 1:1 | ||||
| 8. Round | 25/07/2020 | Umeå FC | - | Ljungskile SK | 3:1 | ||||
| 9. Round | 30/07/2020 | Trelleborgs FF | - | Umeå FC | 1:1 | ||||
| 10. Round | 03/08/2020 | Umeå FC | - | Dalkurd FF | 1:2 | ||||
| 11. Round | 08/08/2020 | Jönköpings Södra IF | - | Umeå FC | 1:0 | ||||
| 12. Round | 13/08/2020 | Umeå FC | - | Örgryte IS | 2:2 | ||||
| 14. Round | 22/08/2020 | Umeå FC | - | Norrby IF | 1:1 | ||||
| 15. Round | 30/08/2020 | IK Brage | - | Umeå FC | 0:1 | ||||
| 16. Round | 06/09/2020 | Umeå FC | - | IK Brage | 1:1 | ||||
| 18. Round | 16/09/2020 | Halmstads BK | - | Umeå FC | 4:0 | ||||
| 19. Round | 21/09/2020 | Umeå FC | - | Degerfors IF | 0:6 |
France