| 1. Round | 16/07/2022 | Zenit Penza | - | Kosmos Dolgoprudny | 0:3 | ||||
| 3. Round | 28/07/2022 | Zenit Penza | - | SKA-Khabarovsk 2 | 1:3 | ||||
| 6. Round | 14/08/2022 | Zenit Penza | - | FK Saturn | 2:2 | ||||
| 8. Round | 27/08/2022 | Zenit Penza | - | FK Kolomna | 0:1 | ||||
| 9. Round | 04/09/2022 | Zenit Penza | - | Sokol Saratov | 0:0 | ||||
| 10. Round | 10/09/2022 | Zenit Penza | - | FK Znamya Noginsk | 1:0 | ||||
| 11. Round | 18/09/2022 | Salyut Belgorod | - | Zenit Penza | 7:0 | ||||
| 12. Round | 22/09/2022 | Zenit Penza | - | Salyut Belgorod | 1:3 | ||||
| 13. Round | 26/09/2022 | FK Znamya Noginsk | - | Zenit Penza | 1:1 | ||||
| 14. Round | 02/10/2022 | Sokol Saratov | - | Zenit Penza | 1:0 | ||||
| 15. Round | 08/10/2022 | FK Kolomna | - | Zenit Penza | 0:3 | ||||
| 16. Round | 14/10/2022 | Zenit Penza | - | FK Balashikha | 3:0 |  |
|||
| 17. Round | 19/10/2022 | FK Saturn | - | Zenit Penza | 3:0 | ||||
| 18. Round | 24/10/2022 | Zenit Penza | - | FK Khimki 2 | 2:3 | ||||
| 19. Round | 30/10/2022 | Dinamo Vladivostok | - | Zenit Penza | 1:0 | ||||
| 20. Round | 02/11/2022 | SKA-Khabarovsk 2 | - | Zenit Penza | 0:0 | ||||
| 21. Round | 09/11/2022 | Zenit Penza | - | FK Kaluga | 3:0 | ||||
| 22. Round | 13/11/2022 | Kosmos Dolgoprudny | - | Zenit Penza | 5:2 |
Russia