| Championship | 29/08/09 | Plymouth Argyle | - | Sheffield Wednesday | 1:3 |  |
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| Championship | 13/03/10 | Coventry City | - | Plymouth Argyle | 1:1 |  |
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| League Two | 08/12/12 | Rotherham United | - | Gillingham FC | 1:2 |
| Championship | 29/08/09 | Plymouth Argyle | - | Sheffield Wednesday | 1:3 | |
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| Championship | 13/03/10 | Coventry City | - | Plymouth Argyle | 1:1 | |
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| League Two | 08/12/12 | Rotherham United | - | Gillingham FC | 1:2 |
| Born: | 13.10.1982 |
| Place of birth: |
Göteborg, 
Sweden |
| Nationality: |
Iceland
|
| Height: | 190 cm |
| Weight: | 79 kg |
| Position(s): | Centre Back Defensive Midfielder |
| Foot: | right |