 |
 |
|
|
| 01/08/2022 | 19:00 | HFX Wanderers | - | York United | 2:4 | |
| 04/08/2022 | 01:00 | Valour FC | - | Cavalry FC | 2:0 | |
| 06/08/2022 | 21:00 | Forge FC | - | HFX Wanderers | 1:0 | |
| 07/08/2022 | 20:00 | Atlético Ottawa | - | FC Edmonton | 2:1 | |
| 22:00 | Valour FC | - | York United | 2:0 | ||
| 13/08/2022 | 02:00 | Cavalry FC | - | Forge FC | 2:1 | |
| 19:00 | HFX Wanderers | - | Valour FC | 1:0 | ||
| 22:00 | Pacific FC | - | Atlético Ottawa | 1:0 | ||
| 14/08/2022 | 21:00 | York United | - | FC Edmonton | 3:2 | |
| 18/08/2022 | 00:00 | Atlético Ottawa | - | HFX Wanderers | 3:2 | |
| 20/08/2022 | 18:30 | HFX Wanderers | - | Pacific FC | 1:0 | |
| 21/08/2022 | 00:00 | Forge FC | - | York United | 1:3 | |
| 19:30 | Valour FC | - | FC Edmonton | 1:1 | ||
| 22:30 | Cavalry FC | - | Atlético Ottawa | 0:3 | ||
| 27/08/2022 | 20:30 | Cavalry FC | - | York United | 1:0 | |
| 23:30 | Atlético Ottawa | - | Forge FC | 0:0 (0:0) | ||
| 28/08/2022 | 20:00 | Valour FC | - | Pacific FC | 1:0 | |
| 23:00 | FC Edmonton | - | HFX Wanderers | 3:2 |
| # | Team | M. | W | D | L | goals | Dif. | Pt. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Atlético Ottawa | 22 | 11 | 6 | 5 | 27:23 | 4 | 39 |
| 2 |
|
Cavalry FC | 22 | 11 | 4 | 7 | 33:27 | 6 | 37 |
| 3 |
|
Forge FC | 20 | 11 | 3 | 6 | 40:19 | 21 | 36 |
| 4 |
|
Pacific FC | 21 | 10 | 5 | 6 | 29:27 | 2 | 35 |
| 5 |
|
Valour FC | 21 | 8 | 6 | 7 | 30:24 | 6 | 30 |
| 6 |
|
HFX Wanderers | 22 | 7 | 3 | 12 | 22:33 | -11 | 24 |
| 7 |
|
York United | 22 | 6 | 5 | 11 | 20:30 | -10 | 23 |
| 8 |
|
FC Edmonton | 22 | 3 | 6 | 13 | 26:44 | -18 | 15 |
| Playoffs |
