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| 01/10/2022 | Strømmen IF | - | Øygarden FK | dnp | ||
| 12:00 | Ullern IF | - | SK Vard | 0:0 (0:0) | ||
| 13:00 | FK Ørn-Horten | - | Sotra SK | 2:4 (2:1) | ||
| 13:00 | Notodden FK | - | Egersunds IK | 3:2 (1:2) | ||
| 14:00 | Moss FK | - | Staal Jørpeland | 1:0 (0:0) | ||
| 15:00 | FK Arendal | - | Kvik Halden | 5:4 (4:0) | ||
| 03/10/2022 | 16:00 | Flekkerøy IL | - | Odds BK II | 2:0 (1:0) |
| » Tables | Home | Away | First round | Second round |
| # | Team | M. | W | D | L | goals | Dif. | Pt. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Moss FK | 21 | 16 | 1 | 4 | 38:18 | 20 | 49 |
| 2 |
|
FK Arendal | 21 | 15 | 2 | 4 | 47:34 | 13 | 47 |
| 3 |
|
Flekkerøy IL | 21 | 13 | 3 | 5 | 41:24 | 17 | 42 |
| 4 |
|
Egersunds IK | 21 | 12 | 5 | 4 | 46:24 | 22 | 41 |
| 5 |
|
Kvik Halden | 21 | 9 | 3 | 9 | 38:32 | 6 | 30 |
| 6 |
|
Strømmen IF | 21 | 8 | 3 | 10 | 33:36 | -3 | 27 |
| 7 |
|
Sotra SK | 22 | 7 | 4 | 11 | 42:41 | 1 | 25 |
| 8 |
|
FK Ørn-Horten | 21 | 6 | 6 | 9 | 32:34 | -2 | 24 |
| 9 |
|
SK Vard | 22 | 5 | 8 | 9 | 30:38 | -8 | 23 |
| 10 |
|
Ullern IF | 21 | 5 | 7 | 9 | 32:36 | -4 | 22 |
| 11 |
|
Odds BK II | 22 | 5 | 7 | 10 | 29:41 | -12 | 22 |
| 12 |
|
Notodden FK | 21 | 5 | 4 | 12 | 22:39 | -17 | 18 |
| 13 |
|
Staal Jørpeland | 21 | 3 | 5 | 13 | 29:62 | -33 | 14 |
| 14 |
|
Øygarden FK | 0 | 0 | 0 | 0 | 0:0 | 0 | 0 |
| Promotion | |
| Playoffs | |
| Relegation |
