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| 15/08/2010 | Lyn Oslo | - | Strømmen IF | dnp | ||
| 15:00 | Fredrikstad FK | - | Sarpsborg 08 | 1:1 (0:0) | ||
| 17:00 | FK Bodø/Glimt | - | Mjøndalen IF | 0:2 (0:2) | ||
| 17:00 | Sandnes Ulf | - | Moss FK | 1:2 (1:0) | ||
| 17:00 | Nybergsund IL-Trysil | - | Tromsdalen UIL | 1:0 (0:0) | ||
| 25/08/2010 | 17:00 | Løv-Ham Fotball | - | Ranheim IL | 1:1 (1:0) | |
| 17:00 | Alta IF | - | Follo FK | 3:1 (1:0) | ||
| 17:00 | Sogndal IL | - | Bryne FK | 2:2 (2:2) |
| » Tables | Home | Away | First round | Second round |
| # | Team | M. | W | D | L | goals | Dif. | Pt. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Sogndal IL | 17 | 11 | 3 | 3 | 36:20 | 16 | 36 |
| 2 |
|
Fredrikstad FK | 17 | 9 | 5 | 3 | 32:19 | 13 | 32 |
| 3 |
|
Ranheim IL | 16 | 9 | 3 | 4 | 25:20 | 5 | 30 |
| 4 |
|
Sarpsborg 08 | 17 | 8 | 4 | 5 | 34:27 | 7 | 28 |
| 5 |
|
Nybergsund IL-Trysil | 17 | 8 | 4 | 5 | 27:28 | -1 | 28 |
| 6 |
|
FK Bodø/Glimt | 17 | 7 | 4 | 6 | 27:16 | 11 | 25 |
| 7 |
|
Løv-Ham Fotball | 17 | 7 | 3 | 7 | 28:25 | 3 | 24 |
| 8 |
|
Strømmen IF | 16 | 6 | 4 | 6 | 27:27 | 0 | 22 |
| 9 |
|
Alta IF | 17 | 6 | 4 | 7 | 29:33 | -4 | 22 |
| 10 |
|
Bryne FK | 16 | 6 | 2 | 8 | 36:36 | 0 | 20 |
| 11 |
|
Sandnes Ulf | 17 | 4 | 6 | 7 | 21:23 | -2 | 18 |
| 12 |
|
Moss FK | 17 | 5 | 3 | 9 | 23:38 | -15 | 18 |
| 13 |
|
Mjøndalen IF | 17 | 4 | 4 | 9 | 23:34 | -11 | 16 |
| 14 |
|
Follo FK | 17 | 3 | 6 | 8 | 18:28 | -10 | 15 |
| 15 |
|
Tromsdalen UIL | 17 | 4 | 3 | 10 | 22:34 | -12 | 15 |
| 16 |
|
Lyn Oslo | 0 | 0 | 0 | 0 | 0:0 | 0 | 0 |
| Promotion | |
| Playoffs | |
| Relegation |
