| Friendlies | M. | W | D | L | goals | |||
| Away | 7 | 2 | 0 | 5 | 11 | : | 25 | |
| Neutral Place | 2 | 0 | 0 | 2 | 2 | : | 7 | |
| ∑ | 9 | 2 | 0 | 7 | 13 | : | 32 | |
| overall | M. | W | D | L | goals | |||
| at home | 0 | 0 | 0 | 0 | 0 | : | 0 | |
| Away | 7 | 2 | 0 | 5 | 11 | : | 25 | |
| Neutral Place | 2 | 0 | 0 | 2 | 2 | : | 7 | |
| ∑ | 9 | 2 | 0 | 7 | 13 | : | 32 | |
| Friendlies | |||||
| 2025 | April | South Africa | - | Malawi | 2:1 (0:0) |
| 2025 | April | South Africa | - | Malawi | 3:0 (2:0) |
| 2023 | October | South Africa | - | Malawi | 3:4 (1:2) |
| 2021 | October | South Africa | - | Malawi | 2:3 |
| 2021 | September | South Africa | - | Malawi | 2:1 |
| 2020 | November | South Africa | - | Malawi | 6:2 (0:0) |
| 2019 | August | South Africa | - | Malawi | 3:1 (1:1) |
| 2018 | September | South Africa | - | Malawi | 6:0 (2:0) |
| 2011 | July | South Africa | - | Malawi | 5:1 |
|
For games that were decided on penalties the score after 120 minutes will be included in the ranking |
![Malawi [Women]](https://s.hs-data.com/bilder/wappen/mittel/2603.gif?fallback=png "Malawi [Women]")
CAF 
![Malawi [U20]](https://s.hs-data.com/bilder/wappen/mini/25129.gif?fallback=png "Malawi [U20]"){kind=small}
![Malawi [U17]](https://s.hs-data.com/bilder/wappen/mini/13683.gif?fallback=png "Malawi [U17]"){kind=small}