| 1. Round | 17/07/2022 | Shinnik Yaroslavl | - | FK Krasnodar 2 | 0:2 | ||||
| 2. Round | 24/07/2022 | Akron Tolyatti | - | Shinnik Yaroslavl | 2:3 | ||||
| 3. Round | 31/07/2022 | Shinnik Yaroslavl | - | Baltika Kaliningrad | 1:1 |  |
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| 4. Round | 07/08/2022 | FK Dinamo Makhachkala | - | Shinnik Yaroslavl | 2:1 | ||||
| 5. Round | 13/08/2022 | Shinnik Yaroslavl | - | Rodina Moskva | 1:1 | ||||
| 6. Round | 21/08/2022 | Enisey Krasnoyarsk | - | Shinnik Yaroslavl | 2:1 | ||||
| 7. Round | 27/08/2022 | Shinnik Yaroslavl | - | FK Ufa | 3:0 | |
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| 8. Round | 04/09/2022 | FK Neftekhimik | - | Shinnik Yaroslavl | 1:0 | ||||
| 9. Round | 11/09/2022 | Shinnik Yaroslavl | - | Kuban Krasnodar | 1:0 | ||||
| 10. Round | 18/09/2022 | Volga Ulyanovsk | - | Shinnik Yaroslavl | 1:1 | ||||
| 11. Round | 25/09/2022 | Shinnik Yaroslavl | - | Rubin Kazan | 1:0 | ||||
| 12. Round | 01/10/2022 | Alania Vladikavkaz | - | Shinnik Yaroslavl | 3:1 | ||||
| 13. Round | 09/10/2022 | Shinnik Yaroslavl | - | Veles Moskva | 2:0 | |
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| 14. Round | 16/10/2022 | Volgar Astrakhan | - | Shinnik Yaroslavl | 1:0 |  |
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| 15. Round | 23/10/2022 | Shinnik Yaroslavl | - | FK Kamaz | 1:0 | ||||
| 16. Round | 28/10/2022 | Shinnik Yaroslavl | - | Arsenal Tula | 2:1 |
Russia