| 1. Round | 09/08/2019 | Middlesbrough FC U23 | - | Aston Villa U23 | 1:0 |  |
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| 2. Round | 16/08/2019 | Middlesbrough FC U23 | - | Stoke City U23 | 0:2 | ||||
| 3. Round | 23/08/2019 | Middlesbrough FC U23 | - | Swansea City U23 | 3:2 | |
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| 4. Round | 30/08/2019 | Norwich City U23 | - | Middlesbrough FC U23 | 2:2 | |
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| 7. Round | 27/09/2019 | Fulham FC U23 | - | Middlesbrough FC U23 | 2:4 | |
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| 9. Round | 28/10/2019 | Newcastle United U23 | - | Middlesbrough FC U23 | 2:2 | |
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| 10. Round | 04/11/2019 | Middlesbrough FC U23 | - | Manchester United U23 | 1:4 | ||||
| 13. Round | 16/12/2019 | Stoke City U23 | - | Middlesbrough FC U23 | 2:3 | ||||
| 14. Round | 06/01/2020 | Middlesbrough FC U23 | - | Norwich City U23 | 3:4 | |
England