| 2. Round | 15/08/2022 | Sunderland AFC U21 | - | Aston Villa U21 | 0:4 | ||||
| 3. Round | 21/08/2022 | Derby County U21 | - | Sunderland AFC U21 | 0:4 | ||||
| 4. Round | 29/08/2022 | Sunderland AFC U21 | - | West Bromwich Albion U21 | 3:3 | ||||
| 12. Round | 09/01/2023 | Sunderland AFC U21 | - | Middlesbrough FC U21 | 5:7 | ||||
| 15. Round | 10/02/2023 | Southampton FC U21 | - | Sunderland AFC U21 | 2:2 | ||||
| 16. Round | 20/02/2023 | Sunderland AFC U21 | - | Derby County U21 | 1:1 | ||||
| 17. Round | 24/02/2023 | Aston Villa U21 | - | Sunderland AFC U21 | 6:4 | ||||
| 19. Round | 19/03/2023 | Leeds United U21 | - | Sunderland AFC U21 | 3:1 | ||||
| 20. Round | 03/04/2023 | Sunderland AFC U21 | - | Nottingham Forest U21 | 3:1 |  |
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| 21. Round | 17/04/2023 | West Bromwich Albion U21 | - | Sunderland AFC U21 | 2:1 |
England