| League One | 29/10/05 | Bristol City | - | Southend United | 0:3 | ||||
| League One | 06/05/06 | Southend United | - | Bristol City | 1:0 | ||||
| League Cup | 10/08/10 | Southend United | - | Bristol City | 3:2 aet | ||||
| League One | 26/10/19 | Southend United | - | Ipswich Town | 1:3 |
| League One | 29/10/05 | Bristol City | - | Southend United | 0:3 | ||||
| League One | 06/05/06 | Southend United | - | Bristol City | 1:0 | ||||
| League Cup | 10/08/10 | Southend United | - | Bristol City | 3:2 aet | ||||
| League One | 26/10/19 | Southend United | - | Ipswich Town | 1:3 |
| Born: | 29.03.1986 |
| Place of birth: |
Bristol, 
England |
| Nationality: |
England
|
| Height: | 185 cm |
| Weight: | 72 kg |
| Position(s): | Defensive Midfielder Central Midfielder |
| Foot: | right |