| League Two | 15/01/22 | Colchester United | - | Barrow AFC | 0:2 | ||||
| League Two | 15/04/22 | Exeter City | - | Colchester United | 2:0 | ||||
| League Two | 10/04/23 | Colchester United | - | Crewe Alexandra | 4:0 |
| League Two | 15/01/22 | Colchester United | - | Barrow AFC | 0:2 | ||||
| League Two | 15/04/22 | Exeter City | - | Colchester United | 2:0 | ||||
| League Two | 10/04/23 | Colchester United | - | Crewe Alexandra | 4:0 |
| Born: | 29.03.1986 |
| Place of birth: |
Bristol, 
England |
| Nationality: |
England
|
| Height: | 185 cm |
| Weight: | 72 kg |
| Position(s): | Defensive Midfielder Central Midfielder |
| Foot: | right |