| League Cup | 22/08/06 | Milton Keynes Dons | - | Colchester United | 1:0 aet | ||||
| FA Cup | 08/01/11 | Preston North End | - | Nottingham Forest | 1:2 |
| League Cup | 22/08/06 | Milton Keynes Dons | - | Colchester United | 1:0 aet | ||||
| FA Cup | 08/01/11 | Preston North End | - | Nottingham Forest | 1:2 |
| Born: | 16.06.1985 |
| Place of birth: |
Flint, 
Wales |
| Nationality: |
Wales
|
| Height: | 187 cm |
| Weight: | 89 kg |
| Position(s): | Centre Back |
| Foot: | right |