| League One | 21/03/09 | Southend United | - | Carlisle United | 3:0 |  |
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| League One | 09/10/10 | Milton Keynes Dons | - | Dagenham & Redbridge | 2:0 |
| League One | 21/03/09 | Southend United | - | Carlisle United | 3:0 | |
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| League One | 09/10/10 | Milton Keynes Dons | - | Dagenham & Redbridge | 2:0 |
| Born: | 28.04.1985 |
| Place of birth: |
Croydon, 
England |
| Nationality: |
England
|
| Height: | 178 cm |
| Weight: | 73 kg |