| League One | 01/12/09 | Southend United | - | Norwich City | 0:3 |  |
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| League One | 23/02/10 | Norwich City | - | Southend United | 2:1 |
| League One | 01/12/09 | Southend United | - | Norwich City | 0:3 | |
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| League One | 23/02/10 | Norwich City | - | Southend United | 2:1 |
| Born: | 28.04.1985 |
| Place of birth: |
Croydon, 
England |
| Nationality: |
England
|
| Height: | 178 cm |
| Weight: | 73 kg |