| 1. Round | 05/08/2022 | Norwich City U21 | - | Sunderland AFC U21 | 3:2 | ||||
| 12. Round | 09/01/2023 | Sunderland AFC U21 | - | Middlesbrough FC U21 | 5:7 |  |
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| 13. Round | 13/01/2023 | Sunderland AFC U21 | - | Norwich City U21 | 0:0 | ||||
| 15. Round | 10/02/2023 | Southampton FC U21 | - | Sunderland AFC U21 | 2:2 | ||||
| 17. Round | 24/02/2023 | Aston Villa U21 | - | Sunderland AFC U21 | 6:4 | ||||
| 19. Round | 19/03/2023 | Leeds United U21 | - | Sunderland AFC U21 | 3:1 |
England