| 7. Round | 22/09/1989 | Millwall FC | - | Sheffield Wednesday | 2:0 | ||||
| 8. Round | 30/09/1989 | Millwall FC | - | Norwich City | 0:1 | ||||
| 9. Round | 14/10/1989 | Everton FC | - | Millwall FC | 2:1 | ||||
| 10. Round | 21/10/1989 | Crystal Palace | - | Millwall FC | 4:3 | ||||
| 11. Round | 28/10/1989 | Millwall FC | - | Luton Town | 1:1 | ||||
| 12. Round | 03/11/1989 | Chelsea FC | - | Millwall FC | 4:0 | ||||
| 13. Round | 10/11/1989 | Millwall FC | - | Arsenal FC | 1:2 | ||||
| 14. Round | 18/11/1989 | Millwall FC | - | Liverpool FC | 1:2 | ||||
| 15. Round | 24/11/1989 | Queens Park Rangers | - | Millwall FC | 0:0 | ||||
| 16. Round | 01/12/1989 | Millwall FC | - | Southampton FC | 2:2 | ||||
| 17. Round | 08/12/1989 | Charlton Athletic | - | Millwall FC | 1:1 | ||||
| 19. Round | 25/12/1989 | Tottenham Hotspur | - | Millwall FC | 3:1 | ||||
| 22. Round | 12/01/1990 | Nottingham Forest | - | Millwall FC | 3:1 | ||||
| 23. Round | 19/01/1990 | Millwall FC | - | Wimbledon FC | 0:0 | ||||
| 35. Round | 15/04/1990 | Millwall FC | - | Tottenham Hotspur | 0:1 | ||||
| 36. Round | 20/04/1990 | Aston Villa | - | Millwall FC | 1:0 | ||||
| 37. Round | 27/04/1990 | Arsenal FC | - | Millwall FC | 2:0 | ||||
| 38. Round | 04/05/1990 | Millwall FC | - | Chelsea FC | 1:3 |
England