| 1. Round | 15/08/2016 | Middlesbrough FC U23 | - | Brighton & Hove Albion U23 | 0:0 | ||||
| 2. Round | 22/08/2016 | Brighton & Hove Albion U23 | - | Aston Villa U23 | 1:1 |  |
|||
| 3. Round | 26/08/2016 | Brighton & Hove Albion U23 | - | Fulham FC U23 | 1:0 | ||||
| 4. Round | 12/09/2016 | West Bromwich Albion U23 | - | Brighton & Hove Albion U23 | 1:0 | ||||
| 5. Round | 19/09/2016 | Brighton & Hove Albion U23 | - | Newcastle United U23 | 1:2 |  |
|||
| 6. Round | 26/09/2016 | West Ham United U23 | - | Brighton & Hove Albion U23 | 0:0 | |
|||
| 7. Round | 17/10/2016 | Brighton & Hove Albion U23 | - | Blackburn Rovers U23 | 0:0 | ||||
| 8. Round | 22/10/2016 | Stoke City U23 | - | Brighton & Hove Albion U23 | 1:1 | ||||
| 9. Round | 31/10/2016 | Brighton & Hove Albion U23 | - | Norwich City U23 | 1:1 | ||||
| 10. Round | 21/11/2016 | Swansea City U23 | - | Brighton & Hove Albion U23 | 1:0 | ||||
| 11. Round | 28/11/2016 | Brighton & Hove Albion U23 | - | Wolverhampton Wanderers U23 | 2:1 | ||||
| 15. Round | 16/01/2017 | Brighton & Hove Albion U23 | - | West Ham United U23 | 3:0 | ||||
| 16. Round | 30/01/2017 | Blackburn Rovers U23 | - | Brighton & Hove Albion U23 | 2:0 |
England