| 2. Round | 03/10/1989 | Fulham FC | - | Sunderland AFC | 0:3 |  |
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| 3. Round | 24/10/1989 | Sunderland AFC | - | AFC Bournemouth | 1:1 | |
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| Round of 16 | 04/12/1989 | Sunderland AFC | - | Exeter City | 5:2 | ||||
| Quarter-finals | 16/01/1990 | Sunderland AFC | - | Coventry City | 0:0 | ||||
| Quarter-finals | 23/01/1990 | Coventry City | - | Sunderland AFC | 5:0 |
England