| League One | 21/11/09 | Oldham Athletic | - | Colchester United | 2:2 |  |
|||
| League Two | 21/09/13 | Bury FC | - | Southend United | 1:1 | ||||
| League One | 28/01/17 | Fleetwood Town | - | Southend United | 1:1 |
| League One | 21/11/09 | Oldham Athletic | - | Colchester United | 2:2 | |
|||
| League Two | 21/09/13 | Bury FC | - | Southend United | 1:1 | ||||
| League One | 28/01/17 | Fleetwood Town | - | Southend United | 1:1 |
| John Alan White | |
| Born: | 26.07.1986 |
| Place of birth: |
Colchester, 
England |
| Nationality: |
England
|
| Height: | 183 cm |
| Weight: | 73 kg |
| Position(s): | Centre Back Right Back |
| Foot: | right |