| League One | 10/12/11 | Colchester United | - | Bury FC | 4:1 | ||||
| FA Cup | 04/01/14 | Southend United | - | Millwall FC | 4:1 |  |
|||
| League Two | 02/05/15 | Morecambe FC | - | Southend United | 3:1 | ||||
| League One | 30/04/16 | Southend United | - | Bradford City | 0:1 |
| League One | 10/12/11 | Colchester United | - | Bury FC | 4:1 | ||||
| FA Cup | 04/01/14 | Southend United | - | Millwall FC | 4:1 | |
|||
| League Two | 02/05/15 | Morecambe FC | - | Southend United | 3:1 | ||||
| League One | 30/04/16 | Southend United | - | Bradford City | 0:1 |
| John Alan White | |
| Born: | 26.07.1986 |
| Place of birth: |
Colchester, 
England |
| Nationality: |
England
|
| Height: | 183 cm |
| Weight: | 73 kg |
| Position(s): | Centre Back Right Back |
| Foot: | right |