| League One | 23/12/17 | Scunthorpe United | - | Southend United | 3:1 | ||||
| League Two | 01/05/21 | Barrow AFC | - | Southend United | 1:2 |  |
| League One | 23/12/17 | Scunthorpe United | - | Southend United | 3:1 | ||||
| League Two | 01/05/21 | Barrow AFC | - | Southend United | 1:2 | |
| John Alan White | |
| Born: | 26.07.1986 |
| Place of birth: |
Colchester, 
England |
| Nationality: |
England
|
| Height: | 183 cm |
| Weight: | 73 kg |
| Position(s): | Centre Back Right Back |
| Foot: | right |