| League One | 12/08/17 | Rotherham United | - | Southend United | 5:0 | ||||
| League One | 19/01/19 | Bradford City | - | Southend United | 0:4 | ||||
| League One | 30/03/19 | Southend United | - | Shrewsbury Town | 0:2 |
| League One | 12/08/17 | Rotherham United | - | Southend United | 5:0 | ||||
| League One | 19/01/19 | Bradford City | - | Southend United | 0:4 | ||||
| League One | 30/03/19 | Southend United | - | Shrewsbury Town | 0:2 |
| John Alan White | |
| Born: | 26.07.1986 |
| Place of birth: |
Colchester, 
England |
| Nationality: |
England
|
| Height: | 183 cm |
| Weight: | 73 kg |
| Position(s): | Centre Back Right Back |
| Foot: | right |