| Championship | 27/02/10 | Sheffield United | - | Plymouth Argyle | 4:3 | ||||
| League One | 09/10/10 | Plymouth Argyle | - | Charlton Athletic | 2:2 | ||||
| League One | 08/10/11 | Colchester United | - | Yeovil Town | 2:2 | ||||
| League One | 22/09/12 | Scunthorpe United | - | Colchester United | 1:0 |
| Championship | 27/02/10 | Sheffield United | - | Plymouth Argyle | 4:3 | ||||
| League One | 09/10/10 | Plymouth Argyle | - | Charlton Athletic | 2:2 | ||||
| League One | 08/10/11 | Colchester United | - | Yeovil Town | 2:2 | ||||
| League One | 22/09/12 | Scunthorpe United | - | Colchester United | 1:0 |
| Born: | 21.03.1978 |
| Place of birth: |
Hitchin, 
England |
| Nationality: |
England
|
| Height: | 180 cm |
| Weight: | 73 kg |
| Position(s): | Central Midfielder |