| League Cup | 10/08/98 | AFC Bournemouth | - | Colchester United | 2:0 |  |
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| League One | 20/11/01 | Cardiff City | - | Colchester United | 1:1 |
| League Cup | 10/08/98 | AFC Bournemouth | - | Colchester United | 2:0 | |
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| League One | 20/11/01 | Cardiff City | - | Colchester United | 1:1 |
| Born: | 21.03.1978 |
| Place of birth: |
Hitchin, 
England |
| Nationality: |
England
|
| Height: | 180 cm |
| Weight: | 73 kg |
| Position(s): | Central Midfielder |