| Championship | 23/12/06 | Preston North End | - | Colchester United | 1:0 | ||||
| League One | 30/04/11 | Exeter City | - | Plymouth Argyle | 1:0 |
| Championship | 23/12/06 | Preston North End | - | Colchester United | 1:0 | ||||
| League One | 30/04/11 | Exeter City | - | Plymouth Argyle | 1:0 |
| Born: | 21.03.1978 |
| Place of birth: |
Hitchin, 
England |
| Nationality: |
England
|
| Height: | 180 cm |
| Weight: | 73 kg |
| Position(s): | Central Midfielder |