| League One | 03/11/01 | Colchester United | - | AFC Bournemouth | 1:2 |  |
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| League One | 12/04/03 | Colchester United | - | Notts County | 1:1 | |
| League One | 03/11/01 | Colchester United | - | AFC Bournemouth | 1:2 | |
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| League One | 12/04/03 | Colchester United | - | Notts County | 1:1 | |
| Born: | 21.03.1978 |
| Place of birth: |
Hitchin, 
England |
| Nationality: |
England
|
| Height: | 180 cm |
| Weight: | 73 kg |
| Position(s): | Central Midfielder |