| Championship | 10/11/07 | Watford FC | - | Colchester United | 2:2 | ||||
| Championship | 12/04/08 | Leicester City | - | Colchester United | 1:1 | ||||
| Championship | 20/09/08 | Crystal Palace | - | Plymouth Argyle | 1:2 | ||||
| League One | 15/03/11 | Carlisle United | - | Plymouth Argyle | 1:1 |
| Championship | 10/11/07 | Watford FC | - | Colchester United | 2:2 | ||||
| Championship | 12/04/08 | Leicester City | - | Colchester United | 1:1 | ||||
| Championship | 20/09/08 | Crystal Palace | - | Plymouth Argyle | 1:2 | ||||
| League One | 15/03/11 | Carlisle United | - | Plymouth Argyle | 1:1 |
| Born: | 21.03.1978 |
| Place of birth: |
Hitchin, 
England |
| Nationality: |
England
|
| Height: | 180 cm |
| Weight: | 73 kg |
| Position(s): | Central Midfielder |