| 2. Round | 15/08/2022 | Sunderland AFC U21 | - | Aston Villa U21 | 0:4 | ||||
| 3. Round | 21/08/2022 | Derby County U21 | - | Sunderland AFC U21 | 0:4 | ||||
| 4. Round | 29/08/2022 | Sunderland AFC U21 | - | West Bromwich Albion U21 | 3:3 | ||||
| 5. Round | 23/09/2022 | Middlesbrough FC U21 | - | Sunderland AFC U21 | 2:0 | ||||
| 7. Round | 03/10/2022 | Nottingham Forest U21 | - | Sunderland AFC U21 | 1:0 | ||||
| 9. Round | 23/10/2022 | Stoke City U21 | - | Sunderland AFC U21 | 2:3 |  |
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| 10. Round | 31/10/2022 | Newcastle United U21 | - | Sunderland AFC U21 | 1:1 | |
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| 11. Round | 07/11/2022 | Sunderland AFC U21 | - | Southampton FC U21 | 1:3 | ||||
| 12. Round | 09/01/2023 | Sunderland AFC U21 | - | Middlesbrough FC U21 | 5:7 | ||||
| 13. Round | 13/01/2023 | Sunderland AFC U21 | - | Norwich City U21 | 0:0 |
England