| League One | 18/08/09 | Brentford FC | - | Norwich City | 2:1 |  |
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| League One | 23/01/10 | Norwich City | - | Brentford FC | 1:0 | ||||
| League Cup | 26/08/14 | Norwich City | - | Crawley Town | 3:1 |
| League One | 18/08/09 | Brentford FC | - | Norwich City | 2:1 | |
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| League One | 23/01/10 | Norwich City | - | Brentford FC | 1:0 | ||||
| League Cup | 26/08/14 | Norwich City | - | Crawley Town | 3:1 |
| Born: | 14.12.1986 |
| Place of birth: |
Saltash, 
England |
| Nationality: |
England
|
| Height: | 178 cm |
| Weight: | 72 kg |
| Position(s): | Left Back Left Midfielder |